GARLIC PASTE IN SUNFLOWER OIL vs CAPOTE CAPERS
Nutrition comparison per 100 g serving
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CAPOTE CAPERS wins in 5 out of 10 nutrient categories
GARLIC PASTE IN SUNFLOWER OIL: 2
vs
CAPOTE CAPERS: 5
(3 ties)
Overview
| Nutrient | GARLIC PASTE IN SUNFLOWER OIL | CAPOTE CAPERS | Winner |
|---|---|---|---|
| Calories | 417 cal | 0 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 41.7 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PASTE IN SUNFLOWER OIL | CAPOTE CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | GARLIC PASTE IN SUNFLOWER OIL | CAPOTE CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,833 MG | 2,125 MG |