GARLIC PASTE vs LEMONGRASS BASIL SAUCE
Nutrition comparison per 100 g serving
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LEMONGRASS BASIL SAUCE wins in 5 out of 10 nutrient categories
GARLIC PASTE: 3
vs
LEMONGRASS BASIL SAUCE: 5
(2 ties)
Overview
| Nutrient | GARLIC PASTE | LEMONGRASS BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 161 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 16.7 g | 10.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PASTE | LEMONGRASS BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 583 MG | 429 MG |