GARLIC PASTE vs GALA MILDLY SWEET & CRISP APPLES
Nutrition comparison per 100 g serving
Ad 468x60
GALA MILDLY SWEET & CRISP APPLES wins in 5 out of 11 nutrient categories
GARLIC PASTE: 2
vs
GALA MILDLY SWEET & CRISP APPLES: 5
(4 ties)
Overview
| Nutrient | GARLIC PASTE | GALA MILDLY SWEET & CRISP APPLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 13.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PASTE | GALA MILDLY SWEET & CRISP APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | GARLIC PASTE | GALA MILDLY SWEET & CRISP APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 1,833 MG | 0 MG |