GARLIC PASTE vs GOURMET DINNER SAUCE WITH GROUND BEEF
Nutrition comparison per 100 g serving
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GARLIC PASTE wins in 7 out of 11 nutrient categories
GARLIC PASTE: 7
vs
GOURMET DINNER SAUCE WITH GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | GARLIC PASTE | GOURMET DINNER SAUCE WITH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 133 cal | 134 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 26.7 g | 10.7 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 6.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PASTE | GOURMET DINNER SAUCE WITH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | GARLIC PASTE | GOURMET DINNER SAUCE WITH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 100 MG | 304 MG |