GARLIC PASTE vs TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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GARLIC PASTE wins in 7 out of 10 nutrient categories
GARLIC PASTE: 7
vs
TERIYAKI SAUCE: 1
(2 ties)
Overview
| Nutrient | GARLIC PASTE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 139 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 26.7 g | 27.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PASTE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 100 MG | 1,944 MG |