GARLIC PASTE vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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GARLIC PASTE wins in 3 out of 10 nutrient categories
GARLIC PASTE: 3
vs
GREEN ENCHILADA SAUCE: 1
(6 ties)
Overview
| Nutrient | GARLIC PASTE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 120 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PASTE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 517 MG |