GARLIC PASTE vs GREEN APPLE SLICES

Nutrition comparison per 100 g serving

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GREEN APPLE SLICES wins in 6 out of 11 nutrient categories

GARLIC PASTE: 2 vs GREEN APPLE SLICES: 6 (3 ties)

Overview

Nutrient	GARLIC PASTE	GREEN APPLE SLICES	Winner
Calories	167 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	0 g	14.1 g
Fat	16.7 g	0 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC PASTE	GREEN APPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC PASTE	GREEN APPLE SLICES
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	106 MG
Sodium, Na	1,833 MG	0 MG

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