GARLIC PASTE vs TOMAX

Nutrition comparison per 100 g serving

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TOMAX wins in 6 out of 11 nutrient categories

GARLIC PASTE: 4 vs TOMAX: 6 (1 ties)

Overview

Nutrient	GARLIC PASTE	TOMAX	Winner
Calories	300 cal	375 cal
Protein	0 g	8.3 g
Carbs	0 g	58.3 g
Fat	30 g	12.5 g
Fiber	10 g	33.3 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC PASTE	TOMAX	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	GARLIC PASTE	TOMAX
Calcium, Ca	0 MG	500 MG
Iron, Fe	0 MG	12 MG
Potassium, K	350 MG	0 MG
Sodium, Na	1,050 MG	0 MG

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