GARLIC PASTE vs MARINARA PIZZA AND COOKING SAUCE
Nutrition comparison per 100 g serving
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MARINARA PIZZA AND COOKING SAUCE wins in 7 out of 10 nutrient categories
GARLIC PASTE: 2
vs
MARINARA PIZZA AND COOKING SAUCE: 7
(1 ties)
Overview
| Nutrient | GARLIC PASTE | MARINARA PIZZA AND COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 49 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16.7 g | 4.9 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PASTE | MARINARA PIZZA AND COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG |
Minerals
| Mineral | GARLIC PASTE | MARINARA PIZZA AND COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 583 MG | 366 MG |