GARLIC PASTE vs APPLE CIDER VINEGAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GARLIC PASTE: 2 vs APPLE CIDER VINEGAR: 2 (7 ties)

Overview

Nutrient	GARLIC PASTE	APPLE CIDER VINEGAR	Winner
Calories	157 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC PASTE	APPLE CIDER VINEGAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC PASTE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	286 MG
Sodium, Na	2,000 MG

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