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GARLIC PARSLEY LINGUINE vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

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GARLIC PARSLEY LINGUINE wins in 5 out of 11 nutrient categories
GARLIC PARSLEY LINGUINE: 5 vs THIN SPAGHETTI: 4 (2 ties)

Overview

Nutrient GARLIC PARSLEY LINGUINE THIN SPAGHETTI Winner
Calories 375 cal 357 cal
Protein 13.3 g 10.7 g
Carbs 91.7 g 76.8 g
Fat 0 g 1.8 g
Fiber 3.3 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC PARSLEY LINGUINE THIN SPAGHETTI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral GARLIC PARSLEY LINGUINE THIN SPAGHETTI Winner
Calcium, Ca 17 MG 0 MG
Iron, Fe 8.1 MG 0 MG
Potassium, K 0 MG 125 MG
Sodium, Na 17 MG 0 MG
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