GARLIC PARSLEY LINGUINE vs ROTINI
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC PARSLEY LINGUINE wins in 5 out of 11 nutrient categories
GARLIC PARSLEY LINGUINE: 5
vs
ROTINI: 4
(2 ties)
Overview
| Nutrient | GARLIC PARSLEY LINGUINE | ROTINI | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 91.7 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARSLEY LINGUINE | ROTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARSLEY LINGUINE | ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 8.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 17 MG | 0 MG |