GARLIC PARMESAN WING SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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GARLIC PARMESAN WING SAUCE wins in 6 out of 11 nutrient categories
GARLIC PARMESAN WING SAUCE: 6
vs
KETCHUP: 3
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN WING SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 107 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN WING SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GARLIC PARMESAN WING SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 286 MG |