GARLIC PARMESAN BAKED CRACKER vs REDUCED FAT SNACKERS CRACKERS
Nutrition comparison per 100 g serving
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GARLIC PARMESAN BAKED CRACKER wins in 6 out of 11 nutrient categories
GARLIC PARMESAN BAKED CRACKER: 6
vs
REDUCED FAT SNACKERS CRACKERS: 2
(3 ties)
Overview
| Nutrient | GARLIC PARMESAN BAKED CRACKER | REDUCED FAT SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 73.3 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN BAKED CRACKER | REDUCED FAT SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PARMESAN BAKED CRACKER | REDUCED FAT SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 393 MG | 100 MG | |
| Sodium, Na | 1,071 MG | 1,000 MG |