GARLIC PARMESAN BAGEL CRISPS vs BEEF STICK
Nutrition comparison per 100 g serving
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GARLIC PARMESAN BAGEL CRISPS wins in 5 out of 11 nutrient categories
GARLIC PARMESAN BAGEL CRISPS: 5
vs
BEEF STICK: 4
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN BAGEL CRISPS | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 22.9 g | |
| Carbs | 64.3 g | 8.6 g | |
| Fat | 17.9 g | 37.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN BAGEL CRISPS | BEEF STICK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PARMESAN BAGEL CRISPS | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,514 MG |