GARLIC ORGANIC HUMMUS vs MEDIUM ROASTED POBLANO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC ORGANIC HUMMUS wins in 5 out of 10 nutrient categories
GARLIC ORGANIC HUMMUS: 5
vs
MEDIUM ROASTED POBLANO SALSA: 4
(1 ties)
Overview
| Nutrient | GARLIC ORGANIC HUMMUS | MEDIUM ROASTED POBLANO SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 161 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 6.5 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC ORGANIC HUMMUS | MEDIUM ROASTED POBLANO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 417 MG | 968 MG |