GARLIC NAAN vs ITALIAN STYLE GARLIC BREAD
Nutrition comparison per 100 g serving
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GARLIC NAAN wins in 6 out of 10 nutrient categories
GARLIC NAAN: 6
vs
ITALIAN STYLE GARLIC BREAD: 3
(1 ties)
Overview
| Nutrient | GARLIC NAAN | ITALIAN STYLE GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 293 cal | 351 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 52 g | 45.6 g | |
| Fat | 4 g | 14.0 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC NAAN | ITALIAN STYLE GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 18 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 320 MG | 456 MG |