GARLIC NAAN vs BRIOCHE
Nutrition comparison per 100 g serving
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GARLIC NAAN wins in 8 out of 11 nutrient categories
GARLIC NAAN: 8
vs
BRIOCHE: 2
(1 ties)
Overview
| Nutrient | GARLIC NAAN | BRIOCHE | Winner |
|---|---|---|---|
| Calories | 241 cal | 325 cal | |
| Protein | 7.6 g | 7.5 g | |
| Carbs | 45.6 g | 45 g | |
| Fat | 3.2 g | 11.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC NAAN | BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GARLIC NAAN | BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 873 MG | 288 MG |