GARLIC NAAN vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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GARLIC NAAN wins in 7 out of 10 nutrient categories
GARLIC NAAN: 7
vs
CINNAMON ROLLS: 2
(1 ties)
Overview
| Nutrient | GARLIC NAAN | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 293 cal | 303 cal | |
| Protein | 10.7 g | 6.1 g | |
| Carbs | 52 g | 50.5 g | |
| Fat | 4 g | 9.1 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC NAAN | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 51 MG | |
| Iron, Fe | 3.9 MG | 2.0 MG | |
| Potassium, K | 173 MG | 95 MG | |
| Sodium, Na | 320 MG | 424 MG |