GARLIC NAAN vs PREMIUM PIZZA DOUGH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GARLIC NAAN: 4
vs
PREMIUM PIZZA DOUGH: 4
(2 ties)
Overview
| Nutrient | GARLIC NAAN | PREMIUM PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 293 cal | 250 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 52 g | 46.4 g | |
| Fat | 4 g | 2.7 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC NAAN | PREMIUM PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC NAAN | PREMIUM PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Sodium, Na | 320 MG | 482 MG |