GARLIC NAAN FLATBREADS vs OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD
Nutrition comparison per 100 g serving
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OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD wins in 7 out of 14 nutrient categories
GARLIC NAAN FLATBREADS: 3
vs
OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD: 7
(4 ties)
Overview
| Nutrient | GARLIC NAAN FLATBREADS | OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD | Winner |
|---|---|---|---|
| Calories | 288 cal | 333 cal | |
| Protein | 9.6 g | 6.7 g | |
| Carbs | 53.9 g | 71.1 g | |
| Fat | 4.8 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC NAAN FLATBREADS | OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | GARLIC NAAN FLATBREADS | OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 346 MG | 378 MG |