GARLIC MINI TOAST vs SOUTHERN STYLE BISCUITS
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BISCUITS wins in 5 out of 11 nutrient categories
GARLIC MINI TOAST: 4
vs
SOUTHERN STYLE BISCUITS: 5
(2 ties)
Overview
| Nutrient | GARLIC MINI TOAST | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Calories | 333 cal | 323 cal | |
| Protein | 9.1 g | 6.5 g | |
| Carbs | 39.4 g | 35.5 g | |
| Fat | 15.2 g | 17.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MINI TOAST | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC MINI TOAST | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 32 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 545 MG | 968 MG |