GARLIC MINI TOAST vs REGULAR 2 PIE CRUSTS

Nutrition comparison per 100 g serving

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GARLIC MINI TOAST wins in 7 out of 10 nutrient categories

GARLIC MINI TOAST: 7 vs REGULAR 2 PIE CRUSTS: 1 (2 ties)

Overview

Nutrient	GARLIC MINI TOAST	REGULAR 2 PIE CRUSTS	Winner
Calories	333 cal	444 cal
Protein	9.1 g	5.6 g
Carbs	39.4 g	50 g
Fat	15.2 g	22.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GARLIC MINI TOAST	REGULAR 2 PIE CRUSTS
Calcium, Ca	30 MG	0 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	91 MG	0 MG
Sodium, Na	545 MG	389 MG

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