GARLIC MINI LOAF vs ORGANIC ARTISAN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC MINI LOAF wins in 5 out of 11 nutrient categories
GARLIC MINI LOAF: 5
vs
ORGANIC ARTISAN ROLLS: 4
(2 ties)
Overview
| Nutrient | GARLIC MINI LOAF | ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calories | 351 cal | 282 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 43.9 g | 51.8 g | |
| Fat | 15.8 g | 3.5 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MINI LOAF | ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC MINI LOAF | ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 579 MG | 506 MG |