GARLIC MINI LOAF vs DINNER YEAST ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC MINI LOAF wins in 6 out of 11 nutrient categories
GARLIC MINI LOAF: 6
vs
DINNER YEAST ROLLS: 3
(2 ties)
Overview
| Nutrient | GARLIC MINI LOAF | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 351 cal | 326 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 43.9 g | 55.8 g | |
| Fat | 15.8 g | 8.1 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MINI LOAF | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC MINI LOAF | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 579 MG | 372 MG |