GARLIC MINI LOAF vs GARLIC BREAD WITH REAL GARLIC
Nutrition comparison per 100 g serving
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GARLIC MINI LOAF wins in 4 out of 11 nutrient categories
GARLIC MINI LOAF: 4
vs
GARLIC BREAD WITH REAL GARLIC: 2
(5 ties)
Overview
| Nutrient | GARLIC MINI LOAF | GARLIC BREAD WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calories | 351 cal | 316 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 43.9 g | 43.9 g | Tie |
| Fat | 15.8 g | 12.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MINI LOAF | GARLIC BREAD WITH REAL GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC MINI LOAF | GARLIC BREAD WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 579 MG | 491 MG |