GARLIC MINI LOAF vs BREAD STICKS
Nutrition comparison per 100 g serving
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BREAD STICKS wins in 5 out of 10 nutrient categories
GARLIC MINI LOAF: 4
vs
BREAD STICKS: 5
(1 ties)
Overview
| Nutrient | GARLIC MINI LOAF | BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 351 cal | 288 cal | |
| Protein | 8.8 g | 5.6 g | |
| Carbs | 43.9 g | 45.6 g | |
| Fat | 15.8 g | 8.8 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC MINI LOAF | BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 64 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 88 MG | 104 MG | |
| Sodium, Na | 579 MG | 536 MG |