GARLIC MINCED WITH PARSLEY vs RED CHILLI IN BRINE
Nutrition comparison per 100 g serving
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RED CHILLI IN BRINE wins in 5 out of 11 nutrient categories
GARLIC MINCED WITH PARSLEY: 2
vs
RED CHILLI IN BRINE: 5
(4 ties)
Overview
| Nutrient | GARLIC MINCED WITH PARSLEY | RED CHILLI IN BRINE | Winner |
|---|---|---|---|
| Calories | 167 cal | 67 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 33.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MINCED WITH PARSLEY | RED CHILLI IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC MINCED WITH PARSLEY | RED CHILLI IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 0 MG | 167 MG |