GARLIC MASHED POTATOES vs CHERRY GEL SNACKS
Nutrition comparison per 100 g serving
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GARLIC MASHED POTATOES wins in 5 out of 11 nutrient categories
GARLIC MASHED POTATOES: 5
vs
CHERRY GEL SNACKS: 2
(4 ties)
Overview
| Nutrient | GARLIC MASHED POTATOES | CHERRY GEL SNACKS | Winner |
|---|---|---|---|
| Calories | 93 cal | 71 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 16.4 g | 18.2 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MASHED POTATOES | CHERRY GEL SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC MASHED POTATOES | CHERRY GEL SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 443 MG | 61 MG |