GARLIC MASHED POTATOES vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

GARLIC MASHED POTATOES: 4 vs WEGMANS: 5 (1 ties)

Overview

Nutrient	GARLIC MASHED POTATOES	WEGMANS	Winner
Calories	150 cal	202 cal
Protein	2.1 g	6.1 g
Carbs	12.9 g	4.4 g
Fat	9.3 g	17.5 g
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC MASHED POTATOES	WEGMANS	Winner
Vitamin C, total ascorbic acid	1.7 MG	2.1 MG

Mineral	GARLIC MASHED POTATOES	WEGMANS
Calcium, Ca	43 MG	132 MG
Iron, Fe	0.5 MG	0.6 MG
Sodium, Na	364 MG	228 MG

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