GARLIC MASHED POTATOES vs MELISSA'S
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC MASHED POTATOES wins in 6 out of 10 nutrient categories
GARLIC MASHED POTATOES: 6
vs
MELISSA'S: 3
(1 ties)
Overview
| Nutrient | GARLIC MASHED POTATOES | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 121 cal | 0 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 16.9 g | 0 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC MASHED POTATOES | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 323 MG | 0 MG |