GARLIC MARINATED MUSHROOMS vs FIVE TYPE OLIVE MIX

Nutrition comparison per 100 g serving

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GARLIC MARINATED MUSHROOMS wins in 5 out of 11 nutrient categories

GARLIC MARINATED MUSHROOMS: 5 vs FIVE TYPE OLIVE MIX: 2 (4 ties)

Overview

Nutrient	GARLIC MARINATED MUSHROOMS	FIVE TYPE OLIVE MIX	Winner
Calories	18 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	0 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC MARINATED MUSHROOMS	FIVE TYPE OLIVE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	GARLIC MARINATED MUSHROOMS	FIVE TYPE OLIVE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	0 MG	1,467 MG

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