GARLIC MARINADE vs SALT
Nutrition comparison per 100 g serving
Ad 468x60
SALT wins in 4 out of 10 nutrient categories
GARLIC MARINADE: 3
vs
SALT: 4
(3 ties)
Overview
| Nutrient | GARLIC MARINADE | SALT | Winner |
|---|---|---|---|
| Calories | 125 cal | 0 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MARINADE | SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | GARLIC MARINADE | SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 39,333 MG |