GARLIC MAPLE PEPPER POPCORN vs DARK CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PRETZELS wins in 4 out of 10 nutrient categories
GARLIC MAPLE PEPPER POPCORN: 3
vs
DARK CHOCOLATE PRETZELS: 4
(3 ties)
Overview
| Nutrient | GARLIC MAPLE PEPPER POPCORN | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 517 cal | 450 cal | |
| Protein | 3.5 g | 7.5 g | |
| Carbs | 58.6 g | 70 g | |
| Fat | 31.0 g | 20 g | |
| Fiber | 6.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MAPLE PEPPER POPCORN | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC MAPLE PEPPER POPCORN | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 448 MG | 300 MG |