GARLIC MAPLE PEPPER POPCORN vs SIMPLY DIPPED ALMONDS RASPBERRY
Nutrition comparison per 100 g serving
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SIMPLY DIPPED ALMONDS RASPBERRY wins in 6 out of 11 nutrient categories
GARLIC MAPLE PEPPER POPCORN: 3
vs
SIMPLY DIPPED ALMONDS RASPBERRY: 6
(2 ties)
Overview
| Nutrient | GARLIC MAPLE PEPPER POPCORN | SIMPLY DIPPED ALMONDS RASPBERRY | Winner |
|---|---|---|---|
| Calories | 517 cal | 333 cal | |
| Protein | 3.5 g | 16.7 g | |
| Carbs | 58.6 g | 36.7 g | |
| Fat | 31.0 g | 43.3 g | |
| Fiber | 6.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MAPLE PEPPER POPCORN | SIMPLY DIPPED ALMONDS RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC MAPLE PEPPER POPCORN | SIMPLY DIPPED ALMONDS RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 448 MG | 300 MG |