GARLIC LOVERS SALSA vs MEXICAN STYLE FRESH CUT SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC LOVERS SALSA wins in 5 out of 11 nutrient categories
GARLIC LOVERS SALSA: 5
vs
MEXICAN STYLE FRESH CUT SALSA: 4
(2 ties)
Overview
| Nutrient | GARLIC LOVERS SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calories | 47 cal | 24 cal | |
| Protein | 3.1 g | 1.2 g | |
| Carbs | 9.4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC LOVERS SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | GARLIC LOVERS SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 359 MG | 412 MG |