GARLIC LOVERS SALSA vs SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GARLIC LOVERS SALSA: 3 vs SALSA: 3 (4 ties)

Overview

Nutrient	GARLIC LOVERS SALSA	SALSA	Winner
Calories	32 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC LOVERS SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	GARLIC LOVERS SALSA	SALSA
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	323 MG	214 MG

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