GARLIC KNOTS vs SOUTHERN STYLE BISCUITS
Nutrition comparison per 100 g serving
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GARLIC KNOTS wins in 5 out of 11 nutrient categories
GARLIC KNOTS: 5
vs
SOUTHERN STYLE BISCUITS: 4
(2 ties)
Overview
| Nutrient | GARLIC KNOTS | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Calories | 0 cal | 290 cal | |
| Protein | 8.6 g | 6.5 g | |
| Carbs | 54.3 g | 38.7 g | |
| Fat | 11.4 g | 12.9 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC KNOTS | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC KNOTS | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Sodium, Na | 629 MG | 935 MG |