GARLIC KNOTS vs CAULIFLOWER PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER PIZZA CRUST wins in 7 out of 10 nutrient categories
GARLIC KNOTS: 2
vs
CAULIFLOWER PIZZA CRUST: 7
(1 ties)
Overview
| Nutrient | GARLIC KNOTS | CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 371 cal | 151 cal | |
| Protein | 8.6 g | 3.8 g | |
| Carbs | 54.3 g | 30.2 g | |
| Fat | 11.4 g | 1.9 g | |
| Fiber | 2.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC KNOTS | CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 629 MG | 340 MG |