GARLIC KNOTS vs SOURDOUGH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH ROLLS wins in 4 out of 10 nutrient categories
GARLIC KNOTS: 3
vs
SOURDOUGH ROLLS: 4
(3 ties)
Overview
| Nutrient | GARLIC KNOTS | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 241 cal | |
| Protein | 0 g | 7.4 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC KNOTS | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC KNOTS | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 0 MG | 444 MG |