GARLIC JUICE vs APPLE APPLESAUCE
Nutrition comparison per 100 g serving
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GARLIC JUICE wins in 4 out of 9 nutrient categories
GARLIC JUICE: 4
vs
APPLE APPLESAUCE: 3
(2 ties)
Overview
| Nutrient | GARLIC JUICE | APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 67 cal | |
| Protein | 40 g | 0 g | |
| Carbs | 0 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC JUICE | APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | GARLIC JUICE | APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 700 MG | 6 MG |