GARLIC IN BRUNE vs GARDEN SALAD

Nutrition comparison per 100 g serving

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GARDEN SALAD wins in 6 out of 10 nutrient categories

GARLIC IN BRUNE: 3 vs GARDEN SALAD: 6 (1 ties)

Overview

Nutrient	GARLIC IN BRUNE	GARDEN SALAD	Winner
Calories	133 cal	89 cal
Protein	6.7 g	1.2 g
Carbs	26.7 g	5.8 g
Fat	0 g	7.7 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC IN BRUNE	GARDEN SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	27.6 MG

Mineral	GARLIC IN BRUNE	GARDEN SALAD
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	600 MG	153 MG

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