GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST vs APERITIVO
Nutrition comparison per 100 g serving
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GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST wins in 5 out of 11 nutrient categories
GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST: 5
vs
APERITIVO: 4
(2 ties)
Overview
| Nutrient | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | APERITIVO | Winner |
|---|---|---|---|
| Calories | 238 cal | 459 cal | |
| Protein | 11.9 g | 21.2 g | |
| Carbs | 17.6 g | 17.7 g | |
| Fat | 13.7 g | 31.8 g | |
| Fiber | 4.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | APERITIVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | APERITIVO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 353 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 1,047 MG |