GARLIC HOMMUS vs SHRIMP DIP
Nutrition comparison per 100 g serving
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GARLIC HOMMUS wins in 5 out of 10 nutrient categories
GARLIC HOMMUS: 5
vs
SHRIMP DIP: 2
(3 ties)
Overview
| Nutrient | GARLIC HOMMUS | SHRIMP DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 14.3 g | 3.3 g | |
| Fat | 17.9 g | 36.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC HOMMUS | SHRIMP DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 567 MG |