GARLIC & HERBS ROOT VEGGIE CHIPS vs BLUE CORN CHIPS

Nutrition comparison per 100 g serving

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GARLIC & HERBS ROOT VEGGIE CHIPS wins in 6 out of 10 nutrient categories

GARLIC & HERBS ROOT VEGGIE CHIPS: 6 vs BLUE CORN CHIPS: 3 (1 ties)

Overview

Nutrient	GARLIC & HERBS ROOT VEGGIE CHIPS	BLUE CORN CHIPS	Winner
Calories	500 cal	556 cal
Protein	3.6 g	11.1 g
Carbs	60.7 g	77.8 g
Fat	28.6 g	24.1 g
Fiber	7.1 g	11.1 g
Sugar	0 g	0 g	Tie

Mineral	GARLIC & HERBS ROOT VEGGIE CHIPS	BLUE CORN CHIPS
Calcium, Ca	107 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	1,143 MG	0 MG
Sodium, Na	357 MG	259 MG

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