GARLIC & HERBS DELECTABLE BRIE SPREAD vs MINCED GARLIC

Nutrition comparison per 100 g serving

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GARLIC & HERBS DELECTABLE BRIE SPREAD wins in 5 out of 11 nutrient categories

GARLIC & HERBS DELECTABLE BRIE SPREAD: 5 vs MINCED GARLIC: 2 (4 ties)

Overview

Nutrient	GARLIC & HERBS DELECTABLE BRIE SPREAD	MINCED GARLIC	Winner
Calories	300 cal	100 cal
Protein	13.3 g	0 g
Carbs	3.3 g	20 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC & HERBS DELECTABLE BRIE SPREAD	MINCED GARLIC	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GARLIC & HERBS DELECTABLE BRIE SPREAD	Winner
Calcium, Ca	363 MG
Iron, Fe	0 MG	Tie
Potassium, K	50 MG
Sodium, Na	833 MG

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