GARLIC & HERB SPREADABLE CHEESE WEDGES vs MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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GARLIC & HERB SPREADABLE CHEESE WEDGES wins in 4 out of 12 nutrient categories

GARLIC & HERB SPREADABLE CHEESE WEDGES: 4 vs MOZZARELLA CHEESE: 3 (5 ties)

Overview

Nutrient	GARLIC & HERB SPREADABLE CHEESE WEDGES	MOZZARELLA CHEESE	Winner
Calories	211 cal	286 cal
Protein	15.8 g	25 g
Carbs	10.5 g	3.6 g
Fat	7.9 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC & HERB SPREADABLE CHEESE WEDGES	MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GARLIC & HERB SPREADABLE CHEESE WEDGES	MOZZARELLA CHEESE	Winner
Calcium, Ca	421 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	368 MG	0 MG
Sodium, Na	1,316 MG	714 MG

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