GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD vs MILD CHEDDAR CHEESE STICKS
Nutrition comparison per 100 g serving
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GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD wins in 5 out of 10 nutrient categories
GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD: 5
vs
MILD CHEDDAR CHEESE STICKS: 3
(2 ties)
Overview
| Nutrient | GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD | MILD CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 381 cal | |
| Protein | 14.3 g | 23.8 g | |
| Carbs | 7.1 g | 4.8 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD | MILD CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 214 MG | 95 MG | |
| Sodium, Na | 786 MG | 643 MG |