GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD vs CREAM CHEESE
Nutrition comparison per 100 g serving
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GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD wins in 6 out of 10 nutrient categories
GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD: 6
vs
CREAM CHEESE: 0
(4 ties)
Overview
| Nutrient | GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB PASTEURIZED PROCESS CHEESE SPREAD | CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 96 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 786 MG | 339 MG |