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GARLIC & HERB JUMBO MARINATED SHRIMP vs WILD CAUGHT PERCH FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT PERCH FILLETS wins in 5 out of 10 nutrient categories
GARLIC & HERB JUMBO MARINATED SHRIMP: 4 vs WILD CAUGHT PERCH FILLETS: 5 (1 ties)

Overview

Nutrient GARLIC & HERB JUMBO MARINATED SHRIMP WILD CAUGHT PERCH FILLETS Winner
Calories 200 cal 96 cal
Protein 18.8 g 18.6 g
Carbs 28.2 g 0 g
Fat 1.2 g 0.9 g
Fiber 12.9 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral GARLIC & HERB JUMBO MARINATED SHRIMP WILD CAUGHT PERCH FILLETS Winner
Calcium, Ca 82 MG 28 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 186 MG 188 MG
Sodium, Na 518 MG 75 MG
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